Many of our lifestyles have left us with some shoulder irritation, arthritis, tendinitis, and/or restricted movement.  If you are experiencing clicks, grinding noises, pops, a loss of mobility, pain in the back or front of shoulder, and even beneath your shoulder blade itself; P-knot can supply relief.  We can point you in the right direction towards recovery and possibly save you from needing surgery.  This class period can help with the issues above as well as:

Cluster headaches

Tension Headaches

Tennis Elbow

Golfer’s Elbow

Frozen Shoulder

Thoracic Outlet Syndrome

Carpal Tunnel

Torn Labrum