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Mobility with Marco

August 23, 2016 @ 7:00 pm - 8:00 pm

$14.99
Marco

Have a limited range of motion throughout your day or during your workout? This class is designed to reinforce foundational and developmental motor patterns.  Coupling some soft tissue techniques utilizing the P-Knot with mobility drills and conscious breathing techniques, this class focuses on re-patterning your body and restoring balance to  muscles, joints, and tissues.

Details

Date:
August 23, 2016
Time:
7:00 pm - 8:00 pm
Cost:
$14.99
Event Category:
Website:
http://www.p-knot.com

Organizer

Marco Sousa
Phone:
401-753-2099
Website:
www.p-knot.com

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